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Keep track of your health and fitness with this fitness planner set, which includes planners to monitor both your physical and mental health. This set includes everything you need to plan your fitness or health goals and track your progress.


This set includes:


PROGRESS TRACKER: Keep track of your fitness journey, set goals, monitor your progress and record your results.


DAILY HEALTH PLANNER: Plan out your meals, remind yourself to stay hydrated and to take your medication, plan your workout, set daily goals, track your sleep quality and emotions, set a daily self-care reward for yourself and take notes.


WORKOUT PLANNER: Set yourself a weekly fitness goal, plan your workouts for each day of the week and write feedback on your progress and results.


MEAL PLANNER: Plan your breakfasts, lunches, dinners and snacks for the week + fill out the shopping list with all the ingredients you need.


+ BONUS GOAL PLANNER: Go more in depth with your financial goals. Set your goal, outline your motivation and inspire yourself to reach it, determine what might get in your way and set out the steps you need to complete in order to smash your goal.


This fitness planner set features a cute illustrated cactus design.


Both A4 and US letter size are included so you can print off in whatever size is convenient for you.


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Files included with your purchase are:


-5 x A4 size PDFs

-5 x US letter size PDFs

-1 x A4 bonus PDF 'How to Use Your Goal Planner'


Once you've completed your order, you will receive a confirmation email containing a link to download your product. This link is valid for 30 days. If you require the download link after the 30 day period, please send me a message via the contact page with your order number and I can resend the link to you.


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Handy tips:


-For best results print on bright white paper.


-Due to the large print area, 100 to 150gsm paper is recommended to avoid buckling when printing.


-Please note that the colours may appear differently when printed than they do on screen depending on your screen settings and printer.


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-All work is © Jasper & Pud 


-This is a digital item and no physical product will be sent to you.


-Please head to the FAQ page and read through my return policy before making your purchase.


-Please note that all files are for personal use only and are not to be resold, shared or distributed without permission.


-If you have any questions about this item you can get in touch via the contact page or at and I will get back to you as soon as possible – usually within 24 hours.


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